Category Archives: about your heart

HOW MUCH DO YOU LIKE YOURSELF?

πŸ€” And careful, there are different ways of doing that. One way is very seductive and ends badly. Badly? Yes, it does.πŸ™ˆ

When you think you are the best, and all the others are scum, for example. You know you are great but all the others are not. 😱
That’s what I mean. This does not end well. How do I know that?
In this day and age we know a lot of what happens, in the end.. ask me if you want to know more… πŸ‘€

So the better way is to treat oneself with compassion. Also, the others of course, but let’s start with yourself.

Which proves to be quite difficult, sometimes.
It means, that whatever you do, you forgive yourself. From your heart. Completely. And, of course, try to do a lot better next time. ❀️

So, compassion, patience, and being able to act from your heart.

How about doing a little test right now?

Remember something you did, which you consider awful. Got something? πŸ€”

Ok. So now, see this you, who did that, over there, in front of you, in your mind’s eye. And go over there, take that part of yourself in your arms and forgive. Completely. From your heart, and accept any emotion that comes up. β€οΈπŸ™β€οΈ

Sounds strange? Good. Be tough, be a grown-up, and… just do it. Repeat daily. Be surprised at how much better you are going to feel in a few weeks. πŸ˜‡ πŸ₯°

Let me know what happens, please!